With the coronavirus upon us, especially here in the US, I thought it might be time for an immune boosting soup recipe that is delicious, easy to make and will support sickness prevention.
You literally only need a blender, a pot and about 5-10 minutes.
Many of the ingredients are also great for detox and boosting energy as well!
Ingredients (makes 1 serving):
3 cups baby spinach
1 clove whole peeled garlic
2 Tbsp fresh ginger, sliced
1/4 tsp cayenne
1/4 tsp ground turmeric
1/2 tsp sea salt
1 cup mushroom broth
1/2 cup unsweetened coconut milk
1/8 tsp black pepper
1/2 tsp lemon or lime juice
Unsweetened coconut cream
Place all ingredients in a blender and blend until mixture is smooth
Place mixture in a pot and heat to desired temperature
Top off with a sprinkle of chia seeds, pumpkin seeds and a drizzle of coconut cream